Wit Woo Beauty
What Do You Think Of The Silent Treatment?
At Wit Woo we love a chat and a catch up with clients. But we also understand that some people prefer not to chat.
Just ask to enjoy the silent treatment. The peaceful quiet time to relax, with no pressures to engage in conversation. Post lockdown, we’ve been doing some thinking how we can make your salon experience as anxiety free and stress free as possible.
Wit Woo will definitely turn your “meh”…. a little less “meh”
Sleep Well Feel Well
Improving your sleep will help you feel better and think more clearly. Sleep is the bodies way of recharging itself, both physically and mentally. When you sleep better life’s curve balls can seem less stressful, than they otherwise would.
This is also where therapies of relaxation to reboot the mind and body are very helpful. When practised regularly, the benefits are almost the same as visiting the same holiday destination year in year out ….no need to settle in and find out what’s where because you are already familiar. That calm safe place, we all have to find peace from within. The hardest bit is to find this peace and let it be unaffected by outside circumstances.
Meditate
Meditation has been used by many cultures all around the world for centuries. It is simply a way of quieting the mind and allowing yourself to be still. You don’t have to be sitting on the floor cross legged chanting. Although that’s absolutely great if you find it good.
Just close your eyes and focus on one of your senses, like your hearing? Be sure to set that time aside for you.
Here at Wit Woo we pride ourselves on the warmest of welcomes and tailor made services. Be it a couple of friends who would like to come together for treatments. Or mums and daughters who want to spend vouchers together, nothings too much trouble.
SMILE and the World will smile back 😊
Hey just needed to add if massage in any form is going to become part of your self-care. Then I must warn you that when it feels good. I mean amazing, so relaxing and good. As well as, boosting immunity, soothing anxiety and stress. Along with, improving your mood and more!
It is ADDICTIVE!
Learn to get in touch with the silence within yourself, I wonder what you will find
Thank you for reading this weeks blog – What Do You Think Of The Silent Treatment?. If you would like anymore information please Get In Touch!
Sending love and good vibes, enjoy it all!
Love Woo x
Sam xxx
Wit Woo the brand you can trust
