Wit Woo Beauty
Facts About Massage
A big benefit of massage therapy is that it stimulates the release of endorphins. The body’s natural painkillers.
We have approx. 5 million touch receptors in our skin which is the largest organ of the body. Touch is the first sense to develop in humans and the last to diminish.
It’s believed that massage is one of the oldest forms of medical care known to man.
Pre-natal massage offers many benefits to mothers and their babies.
Ear massage, like the one taught in Shiatsu, supports the immune function. This combined with a head massage, can relieve deeply held stress in the body.
Massage increases serotonin levels. Serotonin play an important role regulating our mood, sleep and appetite.
Massage lowers your anxiety, reduces pain and improves grip strength for arthritis sufferers.
A 60 min massage offers the same benefits as a 7 -8 hour sleep!
Massage day is definitely the best day of the week!
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